BUILD ELITE
​WRESTLERS 

​Strength and Conditioning Delivered Through Our Full Featured App

Sign Me Up!

​"We are grateful to this day that you gave us the opportunity to work with you." - Caroline

Are you watching your wrestler:

• Struggle to keep up with stronger, faster opponents?
• Get frustrated when technique or confidence falls apart during matches?
• Work hard but plateau without seeing the progress they deserve?
• Lose motivation because they feel outmatched, even with their dedication?

​We’ve heard your stories. Parents like you are looking for a plan—a clear, effective way to give their athletes the strength, agility, and mindset to succeed. Whether they’re just starting out or competing at state and national levels, we’ve got you covered.

SIGN ME UP!

THIS IS WHAT YOU GET

CALANDER

WORKOUT BRIEFS

MOVEMENT DEMO

INSTANT ANALYSIS

WORKOUT LEVELS

ATHLETE INSTRUCTIONS

AND MUCH MORE...LIKE NUTRITION TRACKING, BADGES, AND GROUP COMMUNICATION.

sign me up!

I was tired of watching them lose and cry. Their first year was rough. They lost.
​A lot.

Let's face it, nobody likes to lose.

No parent likes to see their kid lose.

Wrestling is not a sport where you go out there 'just to have fun'.
It's not pat-a-cake.

​Winning is fun.

Developing new skills, grinding through the process of mastery, developing relationships, and becoming the best version of yourself is more than just fun.

It's priceless.

If you are ready for your wrestler to level up, sign up now!!
​

sign me up!

"THE WORKOUTS DESIGNED BY COACH DANE HAVE NOT ONLY IMPROVED JACE'S PHYSICAL STRENGTH AND ENDURANCE BUT HAVE SIGNIFICANTLY ENHANCED HIS TECHNICAL SKILLS ON THE WRESTLING MAT." -JODIE

COACH DANE WHITTED CSCS

Dane Whitted is the former Head Wrestling Coach of Upperman Highschool (TN) and Somers Middle School (NY). He was an Assistant Coach at Lincoln College (IL) and Somers High School (NY).

He is a National CrossFit Champion and owned CrossFit Upper Edge and Lincoln Barbell.

He is a U.S. Army combat veteran.

He is a lifetime multisport collegiate athlete competing in wrestling, football, track, MMA, and strongman.

He holds a Biological Psychology degree from Pace University and has completed the National Strength and Conditioning Association Certified Strength and Conditioning Specialist, National Academy of Sports Medicine CFT, International Sports Science Association CFT, CrossFit LV1, and CrossFit LV2 certifications.

SIGN ME UP!